Crossfit

Learn about Crossfit program

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Crossfit Kids/Teens

Learn about Crossfit Kids/Teens program

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SC 30/45

Learn about SC 30/45 program

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Meet Charlie Cassara

  •  Level 1 CF Trainer
  •  Level 2 CF Trainer
  •  CrossFit Kids Trainer
  •  CrossFit Judge certified
  •  Pump Games Master 3rd Place, 2014
  •  CrossFit Games Master Athlete, 2015
  •  CPR Certified, American Heart Assoc
  •  Reebok Recognized CF Affiliate, 2015
  •  Pump Games Master Winner, 2013

Workout of the day

Are you always looking for new, exciting and creative workouts?
Check out the latest Workouts of the Day (WODs).

Madness

Madness

Front Squat

Front Squat

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ADDRESS:
942 S Broadway, Hicksville, NY 11801
Call Us: 516-933-0165

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