Go over movements and standards

13 Min AMRAP:

Level 3:
10 PC #135 / #95
20 WB / 14 WB all to 10ft
30 DU
Level 2:
10 PC #95 / #65
20 WB / 14 WB all to 9ft
30 Singles
Level 1:
10 PC #65 / #45
20 Med ball Cleans #20 / #14
30 Singles

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