Everyone Coaches

ABOUT OUR TEAM:

What striving for excellence means.
  • Waking up every morning before the sun to work harder in one workout than most people do in an entire week.
  • Tirelessly researching and developing programming.
  • Elevating oneself to a position of excellence through doing.
  • Besting 19,000 individuals to make The CrossFit Games as a Masters Athlete.

These are the qualities that your coach, Charlie Cassara possesses that enables him to compete to become “The Fittest on Earth”. These are the qualities that he puts into his programming, coaching and training of our team that will elevate you to a fitness level you never before thought possible.

These are the qualities that we hope you look for and expect in your fitness trainer.

All gyms are not created equal. All coaching is not created equal.
Come to the only facility on Long Island, owned and operated by a CrossFit Master Athlete and recognized by Reebok; the largest commercial partner of CrossFit.

CHARLIE CASSARA

Owner
Head Coach
Programmer
  • Level 1 CF Trainer
  • Level 2 CF Trainer
  • CrossFit Kids Trainer
  • CrossFit Judge certified
  • Pump Games Master 3rd Place, 2014
  • CrossFit Games Master Athlete, 2015
  • CPR Certified, American Heart Assoc
  • Reebok Recognized CF Affiliate, 2015
  • Pump Games Master Winner, 2013

SEAN SEVERIN

Owner
CFO
  • CrossFit Level 1 Trainer
  • CrossFit Judge Certified
  • 2x EIWA Place Winner
  • Division 1 Wrestler/Cornell University
  • CPR Certified, American Heart Association

JOE BRUSSICH

Coach
  • CrossFit Level 1 Trainer
  • AFI Personal Trainer Certified
  • CPR Certified, American Heart Association

ANGELO BRUSSICH

Coach
  • CrossFit Level 1 Trainer
  • CPR Certified, American Heart Association

JESSICA YODICE

Coach
  • CrossFit Level 1 Trainer
  • CrossFit Judge Certified
  • CPR Certified, American Heart Association

JOANNA MCKASTY

Gymnastic Specialty
Coach
  • CrossFit Level 1 Trainer
  • CrossFit Regional Athlete
  • Gymnast Competition Coach Levels 7 thru 10
  • CPR Certified, American Heart Association
  • Northeast  Grid League Athlete

ANDREA SEVERIN

Owner
  • Retail/Sales

TRACEY CASSARA

Owner
  • Registered Nurse
  • Nutritional Coach
  • BLS, PALS, NRP Certified, American Heart Association